![]() ![]() It takes classic Zumba workouts and makes them even more challenging, helping you build strength, work up a sweat, and have a little fun all at once. If you prefer your Zumba workouts with a side of strength-training, Zumba’s STRONG Nation may be the program for you. Why We Chose It: STRONG Nation is one of the many exercise programs Zumba offers, and because of its commitment to intensity and strength-building, it warranted its own mention on this list. Luckily, most weeks seem to involve four, live Zumba classes, along with a range of other dance cardio lessons you can take when Zumba isn’t available. You’ll have to focus on what’s available in a given week. This also means you won’t get a massive library of classes to sift through. So, you have to fit them into your schedule, and you can’t catch up on-demand. Though Ailey Extension’s dance classes are excellent and budget-friendly (about $14 to $15 per class), there is one major downside: All of the classes are live. ![]() The idea of taking a dance class from one of the best dance companies in the world is incredibly exciting-and the fact that it offers Zumba classes just makes the whole thing more fun. If you’ve heard of the Alvin Ailey American Dance Theater, you likely understand how exciting it is that it offers dance fitness classes. Here, you’ll find everything from ballet and Broadway jazz to-you guessed it-Zumba. Why We Chose It: We selected The Alvin Ailey American Dance Theater because it's a best-in-class dance company, based in New York City. And you can preview parts of the course for free before you commit to buying it. Since Udemy charges a one-time fee, you’ll get lifetime access to all of these videos for about $12. Once you’ve made your way through the lesson, you’ll get a 25-minute bonus workout to try. This lesson will walk you through some of the steps you just saw, helping you nail them the next time they pop up in class. The workout will help you work up a sweat, and it will give you a taste of what Zumba's all about.Īfter that, you’ll get a 40-minute Zumba session. The class starts with a 56-minute Zumba workout, which is beginner-friendly-but designed to throw you right into the action. The beginner-friendly course is only two hours long. If you want to learn more about Zumba, Udemy’s Zumba Master Class is a great way to do it. During the lesson, you’ll learn to master some of Zumba’s most basic and popular moves, so you can head into future classes feeling confident and prepared. Why We Chose It: Udemy’s Zumba Master Class will give you everything you need to tackle Zumba workouts like a pro. ![]() (Or, you’ll have to find a way to do it two times in 24 hours!) So if you want to take the same one twice, you’ll have to pay for it twice. You’ll have to register (and pay) for the one you want to take-and even then, the class is only available for 24 hours. The only other downside of the service? On-demand classes aren’t available forever. But it can also be tough to find one instructor (or a few) you love and want to come back to time and time again. In many ways, this variety is a good thing: You’ll have tons of different classes to choose from. (They also vary in cost, with some courses costing about $5 and others priced at roughly $100.) These sessions are hosted by a range of different instructors, so they vary in length, intensity, and style. And its library of Zumba workouts is easily the largest and most diverse around.Įach day, you’ll find hundreds of live classes to register for-and thousands of on-demand workouts to stream.
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